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PKO is a young site. Our aim is to provide both new and experienced traceurs with useful free information.

So if you think there is anything we could do to improve the site, tell us.
Latest events
Langford, Victoria, B.C. Canada Sunday 22nd June 10:00 more->
Stalybridge, UK Wednesday 28th May 11:00 more->
Batesville, Indiana, US May 30th 2008 more->

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//What's NEW?


The Importance of Conditioning,and Training

New article about the a knew way of thinking about the way you train and how conditioning can help your ability. Very Interesting

To go there now parkour

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What now?

Visit our Beginner's Guide - it's a great place to start!

Wait!...
Before you start, please remember that PK can be a dangerous sport. You should not try anything you are not comfortable with and always consider carefully the safety aspects of any moves prior to attempting them - in other words, look before you leap!

News from the Outside World

PKO Featured in Attack of the Show
We had no idea PKO was being featured on american TV channel G4's Attack of the Show. We came across Tyson Cecka's parkour blog, who posted the video which contains not only a segment about PKO but his blog aswell. The show shows some clips from a few of northpoint's projects.

You can watch the show here.

Barclycard World Freerunning Championships
On September 3rd the first world freerunning championships are being held in london. The best freerunners from the 18 competing countries have been chosen to compete infront of a set of judges, in the specially designed course. But as a strange twist the judges are actually the fellow competitors.

Discuss weather you think this cometition is right or wrong in the forums

Parkour.Nets Closure
One of the communities most valued sites, has recently closed down. Going on the rough translations, David Belle seems to wants to distance/cut off parkour from Yamakasi, and regain control of the use of the word. We'll try to post more when more information comes to light.

Discuss this in the forums



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